The Six Reasons for Laughing

Why must laughing ?

After all day long we do activity and worked hard seriously and concernly, occasionally our thoughts felt bored and stress. There was the actual matter could we done to reduce all that without must spend the expensive cost, that is laughing. Laughed was something that simple but sometimes was ignored by us, in fact by laughing then our body will feel rilex. But ofcourse we laughed because of having the matter that indeed could make us laugh, for example to have something that was funny, not with us laughed personally without a reason, possibly the person will regard us as the crazy person :)

There were several reasons why we must laugh:
1. increased the chemical composition that was good for our body
When you laugh, some useful hormones and enzyme to organs, especially heart, and improve the performance of organ work.
2. increased the body system immune
Laughing can improve the body's Immune system and the stress that appears due to fatigue, stress job that is too heavy a burden or a problem mind
3. increased the body hormone system
Some of the hormones that can be affected by, among other activities laughing growth hormone, epinephrine, cortisol, and dopac
4. helped recovery hypertensi
With a laugh, oxygen is pumped to all the blood circulation, and divided the average maximum, this can lower blood pressure became normal
5. increased the body respiration
Some of the muscles, especially the abdomen (stomach muscle) will be trained in line with the movement which carried out laughing,It will make us feel fresh and muscle work maximum, so some calorie-burning too
6. increased social relations with the other person
cheerful laughter in your face will be the attraction for the people around you. See the people seldom laugh, he will be far by people because reluctant to greet. A friendly face undirectly provide any signal on the reception of the view.

Many benefits that can be receive only because the small things, laugh! You still hesitate to laugh? Share your feeling happy and laughing by sweetest smile you give to every person you meet. Good luck ....